Second Realm

Eric P. Rhodes, Artist


Health

  • My Meditation Practice

    I’ve had a meditation practice for over 20 years. Here are three techniques I’ve used for steadying my mind when it’s fatigued, off-center, and unfocused. Personally, I find that the hardest time to choose meditation as a tool is when I need it the most. And over the last 20-something years, this has been my…

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